3 Fitness Center Must-Haves for Luxury Apartments 2020

  1. Accessible Lighting and Ventilation

Good natural lighting is the key to producing a positive energy into a modern gym. Sun and large windows make the fitness space feel bigger than it may be. Large windows that can prop or slide open are great for ventilation which gives residents a sense that they have an extension to the outside space. A gym that makes a person feel they can exercise inside and outside also creates a resort-style elegance and an unforgettable fitness experience.

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2. Updated & Trending Equipment

It’s 2020 and standards are higher than ever. Having the most up-to-date equipment will keep your luxury apartment community ahead of the times. Having equipment like squat racks and smith machines have become the new standard.  Providing more than just the minimum will keep residents interested and engaged with your buildings wellness amenities.

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3. Fitness Classes & Personal Trainers

Building a lifestyle behind your building’s brand is essential. You must curate an ecosystem within your fitness center and building to achieve a true lifestyle experience. Nothing completes a fitness center like group fitness instructors and personal trainers of quality. Weekly fitness classes encourage and provide people the convenience of working out without leaving their residence. The extra 30 minutes they gain by not driving to the gym can mean the world to those with a packed schedule. Providing fitness professionals in your gym builds a true community and lifestyle within your building while transforming resident’s lives on an individual level.

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The Best Acaí Bowls In San Francisco

Açaí is a powerful and nutritious berry grown in South America, now trending in hip San Francisco grocery stores, cafes, and food trucks.   Being a fitness professional in the city, one should be aware of local healthy eats at all times. People rely on their trainer's suggestions on where and what to eat.  Açaí bowls can be a great post-workout meal or a dessert replacement for clients in need of satisfying their hunger and sweet tooth.

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Hiring Your First Personal Trainer

Mayor of Fitness

When it comes to crunches, burpees, and barbells hiring a personal trainer can offer a much higher success rate and give you the edge needed to optimize your performance.  With that being said, you want to be sure that you’re getting a proper return on your investment when hiring a coach.  The founder of Mayor of Fitness, Mario Riveira, recommends the following key elements when hiring your first fitness professional.  Keep this checklist in mind when interviewing potential trainers to set yourself up for long-term success.

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Who Is The Mayor Of Fitness?

Mayor of Fitness
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A Mayor is an elected executive with the city council, exercising legislative powers. The Mayor is also known as a public figure within their city and has an abundance of knowledge for local politics.  As a personal trainer, you also exercise powers within your community and should contain an abundance of knowledge.  To become a professional personal trainer within your community you must develop traits similar to an actual Mayor.  

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Extrinsic And Intrinsic Motivation

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Americans do not like to exercise. They work long hours, eat terrible, and don’t get much sleep. People's lives become so busy they lose motivation to stay healthy. People hire trainers to keep them motivated to stay healthy. As a trainer you will deal with two types of motivations, extrinsic & intrinsic. As a trainer you will need to know how to work both styles of motivation.  

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